Sore Shoulders? low back pain?

Exercise is my foundation of recovery and emotional stability when I'm at my best I can be there for my kids. Get your personalized work out program and injury prevention tips from a Pro! Dr. Jack, semi-retired and now fitness certified professional, TRX, Sports Nutrition, etc

Email me below for your 10 divorce dad tips as well as how to work out at home safely and Injury-free!! Don't delay do it today!